Langtang Valley Trek

Langtang Valley Trek
At a Glance
  • Duration10 Days
  • Difficulty Level Moderate
  • Max. Altitude 4,350 m/14,275 ft
  • Group Size 2-12
  • Trip Style Trek
  • Best Season Spring & Autumn
Highlights
  • Experience authentic culture, heartwarming hospitality, and breathtaking mountain landscapes
  • Adventurous trekking route that goes through lush rhododendron forests, lovely villages, and pastures
  • The Langtang region is located close to Kathmandu, making the trail quickly accessible
  • A less crowded and unspoiled trail, perfect for both beginner and experienced trekkers
  • Meet with welcoming Tamang and Sherpa communities
  • Get to see their lifestyle and culture
  • Explore ancient monasteries and stupas
  • Visit a local yak cheese factory to taste and buy the products
  • Hike to Tserko Ri to witness a stunning sunrise along with jaw-dropping mountain panorama
  • Come across a wide range of flora and fauna as you trek inside the Langtang National Park
  • Get to see diverse landscapes and experience different topography

"Our Langtang Valley Trek 2023/2024 bookings are open. At the moment, we are offering a special holiday discount on our Langtang Valley trek cost, so you can also make an advance booking for next year. This is the best Langtang Valley trek package you will get in the market."

Langtang Valley Trek is the darling of all the treks in Nepal. With authentic culture, heartwarming hospitality, breathtaking mountain landscapes, and adventurous trails, the Langtang Valley trek 10 days is one of the most loved trekking routes close to Kathmandu. The quick accessibility of the trail, relatively gentle pace, and welcoming Tamang community make this journey a lifetime venture.

Even with the proximity to Kathmandu, not many trekkers do the Langtang Valley trekking, making the trail less crowded and unspoiled. The region is dominated by the Langtang Himalayas and is protected under the Langtang National Park- inhabited by Himalayan pheasants, Himalayan deer, Himalayan bears, monkeys, red pandas, etc.

You will come across a wide range of flora and fauna on this trekking route, including the cattle of the locals. The trek starts from Syabrubesi at 1,503 meters (4,655 ft) and goes up to Tserko Ri at 4,350 meters (14,275 ft). You will follow the Langtang River and trek past Lama Hotel (2,470 m/8,103 ft) and Langtang village (3,430 m/11,255 ft) before you reach Kyanjin Gompa (3,865 m/12,675 ft).

What to expect during the Langtang Valley trek?

Langtang region is dominated by the Langtang Himalayas. The trekking route to the Langtang Valley goes through bamboo and rhododendron forests, crossing suspension and wooden bridges on the way. Likewise, beautiful waterfalls, green hills, and terraces decorate the trail.

Inhabited by Tamang and Sherpa communities, you will get to see Tibetan Buddhism's cultural heritage during the Langtang Valley trek. Tamangs are the main ethnic group of the Langtang trek. They are the descendants of Tibetans. Therefore, they have similar traditions and beliefs.

Along the way, you will come across many stupas, mani walls, chortens, and prayer wheels. Many places are fastened with prayer flags as well. Kyanjin Gompa is the last settlement of our Langtang Valley trek 10 days. It is an ancient monastery and has a significant religious site in the Langtang region.

You will spend an acclimatization day in Kyanjin Gompa and hike to Tserko Ri. Visit the local cheese factory where you can taste and buy yak cheese. The Langtang Valley trek offers views of numerous stunning mountains, including Langtang Lirung (7,234 m/23,734 ft), Ganesh Himal (7,422 m/24,350 ft), Gaurisanker (7,134 m/23,405 ft), Shishapangma (8,027 m/26,335 ft), Dorje Lakpa (6,966 m/22,854 ft), etc.

Is Langtang Valley trekking right for you?

If this is your first time trekking in the Himalayas of Nepal, the Langtang Valley trek is the best package. This trek gives the perfect introduction to the Himalayan trails. The trekking route is not difficult, so anyone can do the Langtang Valley trek 10 days if they are well prepared. Moreover, our guide and porters will help you complete the trek safely.

If you wish to do a simple hike in the Himalayas and enjoy beautiful views and tranquility, then this Langtang Valley trek package is right for you. With a bit of adventure, cultural immersion, breathtaking mountain panoramas, and a less crowded trail, the Langtang Valley trek route is one of the best treks close to Kathmandu.

And if you feel like extending the trek, you can easily combine the Tamang Heritage Trail, Gosaikunda Lake, or Laurebina Pass in the Langtang Valley trek itinerary.

Perks of doing the Langtang Valley trek with us

Embarking on the Langtang Valley trek becomes a seamless adventure with our expert team at your side. With their unwavering support, you can undertake this journey with absolute peace of mind. Our dedicated team will ensure your safety throughout the trek and make sure you get a hassle-free Langtang Valley trekking experience.

If you have any questions regarding the Langtang Valley trek guide, feel free to contact us. Below, we have mentioned some other perks that you get while trekking with us:

  • Trek with a friendly and professional guide and porter
  • Flexible itinerary that you can customize anytime
  • Top-notch service and heart-warming hospitality
  • The best Langtang Valley trek cost
  • 24/7 support system
  • Complimentary welcome and farewell dinners and airport transfers as per the itinerary
  • No hidden cost or policy

Itinerary

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Our team will welcome you at the airport and help you with your baggage at Tribhuvan International Airport. They will transfer you to the hotel. You can rest for a couple of hours. We will meet you later in our office and introduce you to the trek leader.

After briefing the trip, you will pack the duffel bags and do last-minute shopping if needed. We will end this day with a delicious dinner, enjoying Nepali cultural music and dance.

  • Accommodation: Hotel
  • Meals: Welcome dinner

    Early in the morning, we will leave Kathmandu and drive to Syabrubesi. The ride is long but very beautiful. It will be a comfortable drive in a tourist standard four-wheeler. On the way, we will drive past small towns, enjoying beautiful views of terraced fields, rivers, waterfalls, green hills, and snow-capped mountains.

    • Distance: 122 km/75.8 mile
    • Altitude: 1,503 m/4,655 ft
    • Duration: 7-9 hours
    • Accommodation: Guest House
    • Meals: Breakfast, lunch, and dinner

      Our first day of trek leads us to Lama Hotel. We will leave Syabrubesi early in the morning and descend to the Bhote Kosi river. From here, we will trek on a rugged path and later follow the Langtang Khola to Bamboo. The trail goes past lush rhododendron forests to Rimche. From here, we will gradually ascend to Lama Hotel to spend the night.

      • Distance: 11.3 km/7 miles
      • Altitude: 2,470 m/8,103 ft
      • Duration: 6 hours
      • Accommodation: Guest House
      • Meals: Breakfast, lunch, and dinner

        From Lama Hotel, we will follow the Langtang River and gradually ascend through dense forests. On the way, we can see stunning mountain views. Further, we will trek along a narrow river valley and reach Ghoda Tabela. Here, we will take a short lunch break and register our permits before trekking further. Crossing the east side of the Langtang River, we will ascend to Langtang village.

        • Distance: 14.8 km/9.1 miles
        • Altitude: 3,430 m/11,255 ft
        • Duration: 6 hours
        • Accommodation: Guest House
        • Meals: Breakfast, lunch, and & dinner

          Today, we will ascend from Langtang village to Kyanjin Gompa. It is the most significant religious site in the Langtang region. The trail from Langtang village ascends uphill through lush forests, offering stunning mountain views. On the way, we will come across stupas, chortens, and mani walls. Further, we will trek via meadows and follow a steep, rugged trail to Kaynjin Gompa. This village offers a lovely mountain panorama.

          • Distance: 6.8 km/4.2 miles
          • Altitude: 3,865 m/12,675 ft
          • Duration: 3-4 hours
          • Accommodation: Guest House
          • Meals: Breakfast, lunch, and dinner

            We will spend one more day in Kyanjin Gompa, acclimatizing and exploring nearby areas. Early in the morning, we will hike to Tserko Ri to witness a beautiful sunrise along with mesmerizing views of mountains like Shishapangma, Langtang Lirung, Ganesh Himal, Yala Peak, etc. After the hike, we will return to Kyanjin Gompa and explore the remaining day, visiting a local cheese factory and resting. We can also buy cheese to take with us as a souvenir.

            • Altitude: 4,350 m/14,275 ft
            • Duration: 4-5 hours
            • Accommodation: Guest House
            • Meals: Breakfast, lunch, and dinner

              After a delicious breakfast, we will begin descending from Kyanjin Gompa and follow the same trail back to Lama Hotel. The trail goes past meadows, stupas, and chortens. We will cross a suspension bridge and descend to Ghoda Tabela. From here, the trail goes through lush forests and descends, following the Langtang River to Lama Hotel.

              • Distance: 21 km/13 miles
              • Altitude: 2,470 m/8,103 ft
              • Duration: 6 hours
              • Accommodation: Guest House
              • Meals: Breakfast, lunch, and dinner

                Leaving Lama Hotel, we will walk back to Syabrubesi, where the trek ends. The trail goes through lush forests to Rimche. We will walk alongside verdant cliffs and follow a densely forested route to Bamboo. From here, following the Langtang Khola, we will ascend to Bhote Koshi river and descend to Syabrubesi for the night stay.

                • Distance: 11.3 km/7 miles
                • Altitude: 1,503 m/4,655 ft
                • Duration: 6 hours
                • Accommodation: Guest House
                • Meals: Breakfast, lunch, and dinner

                  On this day, we will drive back to Kathmandu. The ride will be comfortable and scenic, like last time. Upon reaching Kathmandu, the guide will drop you at the hotel. The remaining day is free in the city. Rest and unpack. Explore local markets and window shops in Thamel. In the late evening, meet our team for a farewell dinner.

                  • Distance: 122 km/75.8 mile
                  • Duration: 7-9 hours
                  • Accommodation: Hotel
                  • Meals: Breakfast, lunch, and farewell dinner

                    Our team will drop you at the Tribhuvan International Airport. Be ready as per your flight departure time. We hope you had a good time trekking with us in Nepal.

                      Cost Details
                      Includes
                      • All airport pick-up and drop-off services are complimentary.
                      • A complimentary welcome dinner in a typical Nepali restaurant.
                      • The two nights stay in Kathmandu, with breakfast (twin sharing).
                      • Transportation from Kathmandu to Syabrubesi and Syabrubesi to Kathmandu.
                      • All necessary trekking permits, like the Langtang National Park entrance fees and TIMS.
                      • During the mountain season, three meals per day are consumed: breakfast, lunch, and dinner.
                      • All accommodations during the mountain.
                      • Fresh fruits such as apples, bananas, pomegranates, when and if available.
                      • Complimentary duffel bag or agency T-shirt (for your trekking stuff, if needed).
                      • Government-approved, first-aid trained (with a medical kit), an English-speaking professional local guide, and of the 2 guests, 1 porter
                      • First-aid kit.
                      • Staff insurance, a well-paid salary, meals, accommodations, equipment, transportation, etc.
                      • If necessary, rescue arrangements will be made.
                      • Certificate of achievement, if needed.
                      • Agency service charge and government tax, or VAT.
                      Excludes
                      • International airfare and Nepal visa fee.
                      • Lunch and dinner in the city, or Kathmandu.
                      • Personal insurance, trekking gear, personal expenses, items lost or stolen, and so on.
                      • Temple and monastery entrance fees.
                      • Personal guide and porter.
                      • Sightseeing costs (temples, monasteries entrance fees, etc.)
                      • All drinks, chocolate bars, desserts, laundry, hot showers, battery charges, wifi, etc.
                      • Tipping to staff.
                      • Extra nights on the mountain and city, which are not maintained.

                      Useful Information

                      Langtang Valley Trek difficulty

                      • Trek distance: The Langtang Valley trek typically covers a distance of around 65 to 90 kilometers (40 to 56 miles), depending on the specific itinerary and side trips. This distance is usually covered over 7 to 10 days of trekking. Every day, you will cover around 11 kilometers (7 miles) on average by trekking 6 hours on minimum.
                      • Difficulty level and terrain: The Langtang Valley trek is considered moderately difficult. It is suitable for trekkers with a reasonable level of fitness and good health. The trek involves both uphill and downhill sections, but it is not overly demanding. The trek trekking route starts from sub-tropical forests and ascends via alpine forests before continuing through meadows. There are some steep ascents and descents as well.
                      • Altitude sickness: Altitude sickness is a potential concern on the Langtang valley trek 10 days. The highest point reached during the trek is Tserko Ri, which is at an altitude of approximately 4,350 meters (14,275 ft). While this isn't extremely high, you have to be aware of altitude sickness. Symptoms may include headache, nausea, vomiting, difficulty in breathing, and insomnia. Trekkers need to acclimatize properly and be cautious of any signs of altitude sickness.
                      • Preventive measures: To prevent altitude sickness, you should drink plenty of water and avoid consuming alcohol or smoke while trekking. Take your time, and do not rush. Follow the recommended acclimatization schedule and inform your guide immediately if you feel any discomfort.
                      • Previous trekking experience: Having a previous trekking experience will make the Langtang Valley trek somewhat easier for you. However, it is not necessary. You can still do the Langtang trek without any previous trekking experience. If you are properly prepared, you do not have to worry about anything.
                      • Trek preparation: Before embarking on the Langtang Valley trekking, ensure your physical fitness is at an adequate level. Regular cardiovascular exercise and leg strength training are beneficial. Likewise, pack appropriate clothing for varying weather conditions, including layers for cold evenings and warm daytime temperatures. And learn some local customs and culture that will make it easier for you to interact with the locals along the way.

                      The best time to do the Langtang Valley trek in Nepal

                      • Spring: Spring, from March to May, is one of the most popular times for the Langtang Valley trek. During this season, the entire valley comes to life with vibrant rhododendron blooms and lush green landscapes. The weather is usually stable, with moderate temperatures and clear skies, making it an excellent time for trekking.
                      • Autumn: Autumn spans from September to November. It is another ideal time to trek in the Langtang region. The weather is pleasant, and the skies are generally clear. Trekkers can enjoy the crisp mountain air, and the warm color of the autumn season makes the trail beautiful. This season attracts a large number of trekkers, so be prepared for busier trails and accommodations.
                      • Summer/monsoon: Summer and the monsoon season, from June to August, are the least recommended times for the Langtang Valley trek. The region experiences heavy rainfall, and the trails can be muddy and slippery. Landslides and leeches are also common during this period. It's not the best time for trekking, as the weather can be unpredictable and potentially dangerous.
                      • Winter: Winter, from December to February, is another less popular but still viable time for the Langtang Valley trekking. The trails are covered with snow, and temperatures can drop significantly, especially at higher altitudes. However, if you're prepared for the cold and want a quieter trail with fewer tourists, the winter season offers a unique and peaceful experience.

                      Accommodation and Meals

                      • Rooms and washroom: Accommodations along the Langtang Valley trek route are basic tea houses and lodges. They have small rooms with twin beds and clean bedding. Some places may offer you a private washroom, but most of the accommodation has a shared washroom. Single rooms are available in some places. As there is no heating system in the rooms, we recommend carrying a sleeping bag with you.
                      • Hot shower: Hot showers are available in some tea houses and lodges, but they are not always guaranteed. In the lower elevations, you're more likely to find hot showers, while at higher altitudes, they may be limited or unavailable. Hot showers often come at an additional cost. Carry body wipes to keep yourself refreshed.
                      • Charging: Charging your electronic devices, such as phones and cameras, is possible at most lodges and tea houses along the Langtang Valley trail. We also recommend you carry a power bank as a backup, especially in case of power outages or limited charging spots.
                      • WiFi: WiFi is available in some places along the trek, primarily in the lower elevations and larger villages like Syabrubesi and Langtang Village. However, the connection may be slow, unreliable, and come at an extra cost. Get Nepali tourist sim to use data while trekking. You will not get a network throughout the trekking route.
                      • Breakfast: Breakfast options typically include tea or coffee, along with choices like toast, sandwiches, Tibetan bread, pancakes, porridge, eggs, thukpa, and muesli.
                      • Lunch and dinner: For lunch and dinner, you can expect dishes like dal bhat, noodles, pasta, momo, curries, burgers, chapati, chilies, thukpa, thenduk, syakpa, etc. You will get a good variety of dishes to choose from.
                      • Drinking water and beverages: Lodges/tea houses often provide boiled or filtered water for a small fee. In terms of beverages, you can enjoy tea, coffee, soft drinks, and even alcoholic beverages like beer and local spirits at most places. Be aware that prices can increase as you ascend due to the difficulty of transportation to higher altitudes.

                      Additional Information

                      • Travel insurance: Travel insurance is important to participate in the Langtang valley trek. It should cover emergency air evacuation and medical bills. As you will be trekking in a remote area where medical facilities are limited, having travel insurance will help you get a quick rescue in case of any unseen event or medical emergency.
                      • Passport and visa: Before arriving in Nepal, make sure your passport is valid for at least six months from the day you enter Nepal. Similarly, you can obtain a tourist visa upon arrival at Tribhuvan International Airport in Kathmandu or the Nepalese Embassy or Consulate Office in your country. Check the updated visa status for Nepal before deciding how you want to obtain the visa.
                      • Money exchange: The Nepalese Rupee (NPR) is the currency used in Nepal. There are banks and money exchange centers in Thamel where you can exchange your money at the best rates. Likewise, you can also use your card to withdraw money from ATMs, as most of them support international cards. Do note that there is no ATM on the Langtang Valley trail, so you have to withdraw enough money in Kathmandu to use during the trek.
                      • Tips: Tipping your guide and porters is customary in Nepal. You tip them to show your appreciation for their hard work. While there is no fixed amount, it's recommended to tip guides, porters, and lodge staff according to the level of service provided.
                      • Luggage: Keep your luggage as light as possible and store any additional suitcases in the hotel's locker room while trekking. Do not increase your duffel bag weight limit over 10 kg and backpack weight limit over 5 kg.
                      • Personal expense: While our Langtang Valley trek package covers transportation, accommodation, meals, permits, and expenses of guides and porters as per the itinerary, you still need to budget additional money for personal expenses. These are tips, travel insurance, international flight fare, shopping, extra snacks and beverages, etc.

                      FAQs

                      • The Langtang Valley trek lasts from 10 to 12 days. The trek covers approximately 77 kilometers (48 miles). You will walk 5 to 7 hours a day on average to complete the trek in 10 to 12 days. If you want a short or a long Langtang Valley trek package, get in touch with us to customize the itinerary.

                      • The Langtang Valley trek difficulty is moderate. It is a beginner-friendly trek. The trail follows rugged forests and meadows. Some sections of the trail are steep and rocky, but there is no technical section. If you are in good health and can walk, you can do the Langtang Valley trek without any worries. Also, the risk of altitude sickness is low on this trek.

                      • Yes, the Langtang Valley trek is worth it. This trekking route is located near Kathmandu, so you can quickly access the trailhead. Likewise, the trail is not extremely crowded, and the journey offers breathtaking mountain views and intriguing interactions with locals.

                      • The best months to trek in the Langtang region are March, April, May, September, October, and November. These months are the ideal time to do the Langtang Valley trek based on astable weather and moderate climate. Likewise, if you do not mind the cold, then you can also do this trek in winter from December to February.

                      • The Langtang Valley trek cost for a solo trekker starts at USD 1,200 per person. You can do a private trek with us and enjoy solo trekking with a guide and porter.

                      • No, you cannot see Mt. Everest from the Langtang Valley or during the Langtang Valley trek. Instead, this trek offers jaw-dropping views of mountains like Gaurishankar, Shishapangma, Langtang Lirung, Ganesh Himal, Kangguru, etc.

                      • No, you cannot trek to Langtang without a guide. Trekking alone is banned in the Langtang region from 1st April 2023 to maintain the safety of foreign travelers. Solo trekkers can either join our group departure or do a private trek with us.

                      • Yes, the Langtang Valley trek is safe. You will be accompanied by a knowledgeable and trained guide with numerous years of expertise. Our team will be there for you all the time to address any discomfort you may get while trekking with us. The locals are very kind and welcoming. There is nothing to worry about.

                      • Yes, snow falls in the Langtang region in the winter season. The daytime temperature ranges from 6°C-9°C (42.8°F-48.2°F). The temperature drops below freezing point during the nights.

                      • Annapurna and Langtang are two different sections of the Himalayan range in Nepal. The topography, vegetation, mountains, views, and ethnic groups are all different in both regions.

                      • Travel with local travel experts
                      • Private and group-join packages
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                      • Online booking with instant confirmation
                      • Discounts for group travelers
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